Here’s some news to swirl into your breakfast bowl: the U.S. Food and Drug Administration (FDA) has announced the first-ever qualified health claim for yogurt, bringing the spotlight to its potential role in reducing the risk of type 2 diabetes. This notable claim was submitted by Danone North America in 2018 and brought forward for public comment by entities such as the National Dairy Council (NDC).
This development is critical, considering that diabetes affects over 38 million Americans, elevating their risk for early death and health-related complications, and often lower the quality of life. With this claim, the FDA isn’t just highlighting a single nutrient or compound in yogurt, but touting its benefits as a whole food.
The claim applies to all styles of yogurt, regardless of fat or sugar content.
For a bit of context, the FDA initiated qualified health claims in 2003 as part of the Consumer Health Information for Better Nutrition Initiative. These claims aren’t made lightly – the FDA enforces specific language to reflect the limitations of the claim’s scientific evidence.
Yogurt companies now have the green light to feature one of two specific statements on their products, one of which reads: “Eating yogurt regularly, at least 2 cups (3 servings) per week, may reduce the risk of type 2 diabetes. FDA has concluded that there is limited information supporting this claim.”
No doubt, this is a step forward in strengthening yogurt’s wellness halo, and fostering a more health-conscious dialogue around our food choices.
